This quick and easy avocado egg toast is a fresh, filling, and healthy breakfast made with creamy avocado, golden whole-grain toast, eggs, and simple seasonings. It is perfect for busy mornings when you need something nutritious without spending a lot of time in the kitchen.
If you are searching for quick easy healthy breakfast ideas, this avocado egg toast is an easy recipe to keep in your weekly breakfast rotation. It takes only about 10 minutes to prepare and uses everyday ingredients that are easy to find in grocery stores across the United States.
Serve it with fresh berries, sliced fruit, Greek yogurt, or your favorite morning coffee for a simple and satisfying breakfast.
Quick Easy Healthy Breakfast – Avocado Egg Toast
Description
Make this quick and easy healthy avocado egg toast in just 10 minutes. A simple, protein-packed breakfast recipe perfect for busy American mornings.
Ingredients
Instructions
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1. Toast the Bread
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Toast the bread until golden and crispy.
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2. Mash the Avocado
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Cut the avocado and remove the pit. Put the avocado in a bowl.
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Add lemon juice, salt, and black pepper. Mash it with a fork.
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3. Cook the Eggs
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Heat a pan over medium heat and add a little olive oil.
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Crack the eggs into the pan and cook for about 3–4 minutes, or until they are cooked the way you like.
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4. Make the Toast
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Spread the mashed avocado on the toasted bread.
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Place one egg on each slice.
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5. Add Toppings
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Add sliced cherry tomatoes.
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Sprinkle with black pepper or red pepper flakes if you like.
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Serve right away.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 520kcal
